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Nordic Ski Sessions/ Skate Ski Lessons at Meissner
Did you know that Basecamp offers private, on-snow PT/ski performance coaching? These sessions combine physical therapy techniques with...
Jan 12, 20251 min read


Bend, Oregon Biking Workshop
Attention Bend cyclists, mountain and gravel bikers! Learn tools to keep you out enjoying the trails on your road, mountain or gravel...
May 16, 20231 min read


How Cupping Can Reduce Pain and Improve Mobility
Cupping can be a highly effective tool to reduce pain and improve mobility. Cupping Bend, Oregon. Dr. Tim Gross, Basecamp Physical Therapy
Apr 24, 20231 min read


Shoulder Pain? Try This Overhead Progression
One of the most overlooked components to upper body strength is the overhead press (this is especially common in the endurance athlete)....
Mar 23, 20231 min read
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