Blog

Bend, Oregon Biking Workshop

Attention Bend cyclists, mountain and gravel bikers! Learn tools to keep you out enjoying the trails on your road, mountain or gravel...

How Cupping Can Reduce Pain and Improve Mobility

Cupping can be a highly effective tool to reduce pain and improve mobility. Cupping Bend, Oregon. Dr. Tim Gross, Basecamp Physical Therapy

Shoulder Pain? Try This Overhead Progression

One of the most overlooked components to upper body strength is the overhead press (this is especially common in the endurance athlete)....

Physical Therapy on Your Terms

At Basecamp, we bring physical therapy to you —whether that’s at your home before leaving for work, during your remote workday, or in...